About Me
Hi, I’m Haley, RN
A mom of two with a passion for functional medicine and a holistic approach to health and life. My journey into this work is deeply personal.
At 30, after having my kids, I was diagnosed with type 1.5 diabetes. It completely changed the course of my life. I felt stuck — physically, mentally, and emotionally. I was desperate for answers and healing, not just for my body but also for my mind.
Through functional medicine, I discovered a new way forward. With discipline, a tailored diet, exercise, vitamins, and the right support, I was able to stabilize my blood sugars and live with little to no insulin. But the piece I never expected to matter so much was my mindset.
I didn’t realize how powerful it could be to learn how to change the way I thought, to stop living on autopilot, and to choose new patterns that actually supported the life I wanted. That shift changed everything — my confidence, my perspective, and the way I show up for myself and my family.
What I learned is that we are never truly stuck — sometimes we just need the right tools, perspective, and a little help to find the path forward.
And it often starts with giving ourselves permission to slow down and focus on us.
Now, I help others do the same.
As a self care coach, I walk alongside people who are ready to take back their health, renew their mindset, and step into a life that feels balanced, aligned, and fulfilling. My approach blends practical tools with compassionate support so you can find lasting change — body, mind, and soul.